Dear Yogis & Yoginis,
Welcome to my blog! Thank you for signing in your email address when you come to the Saturday yoga class at Gold's Gym. It allows me to set up an address list to contact you.
Every so often I have an urge to share with you my thoughts or ideas, and the best way nowadays is to enter it into a blog. I am not very active in using Facebook partly because I don't really know how to use it quickly and effectively, partly because my messages tend to be longer sometimes and probably won't reach all of you, unless all of you are on Facebook. In any case, I am sticking with the blog...
I am thrilled that you have joined me on the yoga journey. Some of you have been on the journey for a few years; some of you started on the journey several years ago and took a few side trips and now returned on the journey path; some of you are new to this journey; all of us are on a journey of self discovery. After more than ten years of practice, I still feel each practice as a whole new experience because each day I am different. There are no two practices identical to each other. I hope you will stay on this wonderful path with all the other yogis and yoginis.
When you step on your mat, let your body be the guide to what you can do. No expectations. No judgment. No pride. No recriminations. Just be yourself.
Namaste,
Clarie
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Thank you for continuing to teach.
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